The Sandwich-Massage (also known as a “Four Hands Massage”) is a unique therapy where two therapists massage the body simultaneously.

This technique, with its flowing, synchronized movements, helps clients reach a deeper state of relaxation as they focus less on each hand’s movement and more on the unified experience.

It’s called a “sandwich” because the client is essentially nestled between two therapists working together to alleviate tension and boost physical well-being.

Benefits of Sandwich Massage

1. Stress Reduction
The deep relaxation and harmonious rhythm help the mind release stress and find tranquility.

2. Improved Circulation
Synchronized movements stimulate blood flow, increasing oxygen and nutrients in the muscles.

3. Muscle Relaxation
The technique helps release knots and tension more effectively due to the concentrated attention.

4. Boosted Immunity
Regular sessions can strengthen the immune system by reducing cortisol levels and stimulating blood flow.

5. Enhanced Flexibility
Stretching techniques, when incorporated, improve flexibility and reduce stiffness.

6. Better Sleep
Deep relaxation helps improve sleep patterns, promoting a sense of calm that lasts beyond the session.